Health Lecture: Eating Healthy on any Budget

Discover the best tips for providing the whole family with a balanced diet, no matter the budget! On the agenda: spotting weekly specials, smart organization of the pantry and freezer, and highlighting plant-based proteins. Led by Emmanuelle Dumoulin, a passionate dietitian-nutritionist and mother of two, this lecture combines simplicity with practical solutions for everyday life.

• Online registration or by phone at 450 455-5588 for library members, whether residents or non-residents, starting January 12 at 10 a.m.
• Telephone registration for non-residents who do not have a library membership, starting January 26 at 10 a.m.