Drop-in activities
The City provides fitness facilities for residents of Vaudreuil-Dorion for free practice of certain sports. Equipment is provided on-site.
Outdoors
Sports program
- July 3 to August 27
- Maison-Valois Park (except for the ying yang yoga which takes place at Le 405 Park)
- No registration required
- Activities cancelled in case of rain
Family circuit training
Circuit training, a fun family workout in the great outdoors
- Sundays, from July 3 to August 21
- 10 to 10:45 a.m.
Zumba
Choreographed aerobic dance steps infused with Latin rhythms such as salsa, cha-cha, reggaeton, merengue and mambo
- Wednesdays, from July 6 to August 24
- 6 to 7 p.m.
Circuit training
A fun and effective workout for adults to improve cardiovascular fitness, strength and endurance for all fitness levels
- Thursdays, from July 7 to August 25
- 4 to 5 p.m.
Fit Stroller
A fit stroller session followed by a strength training period to increase strength and endurance for new parents. Stroller and baby carrier required.
- Wednesdays, from July 6 to August 24
- 10 to 11 a.m.
Ying yang yoga
Gentle yoga. Yoga mat required.
- Tuesdays, from July 5 to August 23, 5 to 6 p.m.
- Saturday, from July 9 to August 27, 9 to 10 a.m.
- Le 405 Park
In gymnasium
Reservations
Reservations are required to participate in badminton, pickleball, volleyball and climbing and must be made online two days before the desired period as early as 9 a.m. Registration by phone is also possible for people without access to a computer (450 455-3371, option 4). Only residents can make reservations and only the citizen card is accepted as proof of residence.
Costs :
- Residents: Free with the resident card
- Non-residents : 5$
General instructions
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Reservations are required to participate in badminton, pickleball, volleyball and climbing. One reservation per court is required for badminton and pickleball. For climbing, each person present must make a reservation, even if the parent does not wish to participate.
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Badminton and pickleball can be played in singles or family bubble. Doubles play is only possible in the same family bubble. Proof of residency will be required upon arrival.
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Activities are reserved for Vaudreuil-Dorion residents due to limited space.
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Wearing a mask is recommended whenever possible for badminton and pickleball.
Schedule from March 7 to May 15, 2022
The mask will be mandatory to take part in climbing as well as for activities where physical distance is difficult to respect (basketball, volleyball, cosom hockey, soccer).
Free climbing is cancelled on May 1st and 15th due to a competition.
| Free Badminton | ||
|---|---|---|
| Monday |
8:30 a.m. to 1 p.m. (25 years and over) 6 p.m. to 9 p.m. (for all) |
Omnisports Room Gymnasium |
| Wednesday |
8:30 a.m. to 1 p.m. (25 years and over) |
Omnisports Room |
| Friday |
8:30 a.m. to 1 p.m. (25 years and over) |
Omnisports Room |
| Saturday |
9 a.m. to 12 p.m. (for all) 1 to 4 p.m. (for all) |
Gymnasium |
| Sunday |
1 to 4 p.m. (for all) |
Gymnasium |
|
Free Basketball |
||
| Wednesday | 6:30 to 10:30 p.m. (for all) | École Brind'Amour |
| Friday | 6 to 10 p.m. (for all) | Gymnasium |
|
Free climbing |
||
| Saturday and Sunday | 1 to 5 p.m. (5 years and older) | Omnisports Room |
| Hockey Cosom | ||
| Friday | 6:30 to 10:30 p.m. (for all) | École Brind'Amour |
| Sunday | 9 a.m. to 12 p.m. (for family) | École Brind'Amour |
| Free Pickleball | ||
| Tuesday and Thursday | 8:30 a.m. to 1 p.m. (25 years and older) | Omnisports Room |
| Wednesday |
6 to 10 p.m. (for all) |
Gymnasium |
| Sunday |
9 a.m. to 12 p.m. (for all) |
Gymnasium |
|
Soccer
|
||
| Sunday |
1 to 4 p.m. (for family) |
École Brind'Amour |
| Free Volleyball | ||
| Monday and Thursday |
6:30 to 9:45 p.m. (16 years and older) |
École Brind'Amour |
Information
For more information, please contact the Recreation and Culture Department by email or at 450 455-3371, option 4.