Le 405

This summer, enjoy a moment ... Le 405, an urban park where relaxation and discoveries come together. Your summer destination!

From July 12 to August 22
at the 405 avenue Saint-Charles park

At Le 405 you can :

  • Rent equipment and games (for residents only)
  • Book La Grande Tablée to gather with friends or family (maximum of 16 people, rules and sanitary measures in place)
  • Get access to a 5 feet BBQ to cook your meals
  • Get some local food delivered to you in the park, from participating local restaurants
  • Discover new local products at our bar
  • Take part in a ton of sport, cultural or artistic activities

Useful information

  • It is allowed to bring your own alcohol to the park, provided you also consume food
  • It is recommended you bring your own chair
  • The park's parking lot is closed, parking is available on the Cité-des-Jeunes Campus
  • Dogs, even on a leash, are not permitted at the 405
  • Children are permitted to enter the bar and scene zones at all times
  • To confirm outdoor activities when weather conditions are uncertain, call 450-455-3371, option 4

La grande tablée

Sunday to Wednesday
12 to 3 p.m. | 4 to 7 p.m.

Thursday to Saturday
12 to 3 p.m. | 4 to 7 p.m. | 7:30 to 10:30 p.m.

La Grande Tablée is the ideal place to gather with family or friends. Set up around a tree accompanied by mood lighting, you can gather with up to 16 people sitting at the table (depending on the sanitary measures in place). If you want to invite a larger number of people, you can bring additional chairs. Physical distancing of one meter must be respected at all times.

Online or on-site reservations are strongly recommended in order to enjoy La Grande Tablée. You can reserve time slots of 3 hours. A minimum of 8 people is required to reserve La grande tablée.

Reservations for the month of July: as of July 5
Reservations for the month of August: as of July 20

A reservation of La Grande Tablée includes:

  • Personalized invitations you can forward to your guests (online only)
  • Sound system and auxiliary cord so you can listen to the music of your choice
  • A 5 feet barbecue to cook your meal

Rules and sanitary measures in place have to be respected at all times.

Equipment loaned at the front kiosk

Sunday to Wednesday, from 12 p.m. to 7 p.m.
Thursday to Saturday, from 12 p.m. to 10 p.m.

For residents only
*The citizen card or any other proof of residence has to be left at the kiosk for the duration of the rental

  • Laderball game
  • Kan Jam game sets
  • Dart game
  • Bean Bag Toss 
  • Washer Toss 
  • Ring Toss 
  • Molkky 
  • Giant Jenga
  • Rampshot game sets
  • Spike Ball
  • Giant Dominos
  • Shuffle game sets
  • 15 metres slacklines
  • Beginner slacklines
  • Books
  • Folding chairs
  • Yoga mats
  • Hammocks
  • 5 feet BBQ

Participating restaurants and bar

Restaurants

Have a good meal delivered directly to the park. Here is the list of participating local restaurants:

* Please go to the collection point in the park's parking lot to receive your order.

Zone bar
Thursday to Saturday from 5 to 10 p.m.

Our bar offers a fine selection of beverages, including several local products! Come and discover them!

Products served at the bar:

  • Products from the Microbrasserie Trois-Lacs
  • Limonade Rose de la Distillerie 3 Lacs
  • White Claw (mixed flavors)
  • White wine from Vignoble Côte de Vaudreuil
  • Sapporo
  • Kronenbourg 1664
  • Sleeman Clear 2.0
  • Sleeman Rousse
  • Carlsberg (without alcohol)
  • Various soft drinks

Weekly Schedule of Activities

You will find activities for everyone!

No reservations needed unless otherwise indicated.

* Please note that the program of activities may be subject to change. We invite you to consult it regularly.

July 11 to 17

Monday, July 12

Tuesday, July 13

  • 12 - 12:30 p.m. | Gentle Fitness with Édith Chamberland
  • 12:30 - 1 p.m. | Gentle Fitness with Édith Chamberland
  • 5 - 6 p.m. | Ying Yang Yoga

Wednesday, July 14

  • 2 - 3 p.m. | Chair Yoga
    *Bring your folding chair

Thursday, July 15

  • 12 - 12:30 p.m. | Gentle Fitness with Édith Chamberland
  • 12:30 - 1 p.m. | Gentle Fitness with Édith Chamberland
  • 6 - 10 p.m. | Tasting of the products from Microbrasserie Trois-Lacs
  • 7 - 9 p.m. | Soirée découverte with a musical performance by Meghan Oak, Star Académie participant

Friday, July 16

  • 6 - 10 p.m. | Soirée thématique : Oktoberfest. Musical performance, beer from microbreweries, and more

Saturday, July 17

  • 9 - 10 a.m. | Ying Yang Yoga
  • 2 - 4 p.m. | Performance of Kumpa'Nia
    Kumpa'Nia est est une joyeuse troupe de percussions ambulantes invitant irrésistiblement à faire vibrer les cœurs et les corps qu’elle croise sur son chemin! Au son de compositions originales inspirées de rythmes brésiliens, cubains et africains, la troupe s’anime telle une batterie démantibulée. Les chorégraphies dynamiques et les costumes écarlates fabriqués à partir de matériaux recyclés viennent donner le ton carnavalesque à la folie de ses rythmes endiablés.
  • 4 - 9 p.m. | Board game night with la Ribouldingue. Access to the bar and music.
  • 8 p.m. | Movie in the park - Mon cirque à moi

July 18 to 24

Sunday, July 18

  • 10 a.m. - 12 p.m. | Carte blanche: a creative workshop with John McRae. Individual activity kit provided on-site
    Online reservation strongly recommended. Places are limited
  • 1 - 2 p.m. | Atelier d'introduction à l'herboristerie. An awareness-raising workshop on the impact of vegetable plants on the environment, and the creation of ecological products
  • 1- 3 p.m. | Carte blanche: a creative workshop with John McRae. Individual activity kit provided on-site
    Online reservation strongly recommended. Places are limited

Monday, July 19

Tuesday, July 20

  • 12 - 12:30 p.m. | Gentle Fitness with Édith Chamberland
  • 12:30 - 1 p.m. | Gentle Fitness with Édith Chamberland
  • 5 - 6 p.m. | Ying Yang Yoga

Wednesday, July 21

  • 2 - 3 p.m. | Chair Yoga
    *Bring your folding chair

Thursday, July 22

  • 12 - 12:30 p.m. | Gentle Fitness with Édith Chamberland
  • 12:30 - 1 p.m. | Gentle Fitness with Édith Chamberland
  • 7 - 9 p.m. | Soirée découverte with a musical performance from The Day Dreamers

Friday, July 23

  • 2 - 4 p.m. | Carte blanche: a creative workshop with John McRae. Individual activity kit provided on-site.
    Online reservation strongly recommended. Places are limited
  • 6 - 10 p.m. | Soirée thématique : Fiesta Tropicale. Performance from DJ Kingdom and animation
  • 7 - 9 p.m. | Mixology evening with three professional mixologists

Saturday, July 24

  • 9 - 10 a.m. | Ying Yang Yoga
  • 4 - 9 p.m. | Board game night with la Ribouldingue. Access to the bar and music
  • 7 - 8:30 p.m. | Storytelling evening with Lucie Bisson, André Lemelin and André Morin.

July 25 to 31

Sunday, July 25

  • 10 a.m. - 12 p.m. | Carte blanche: a creative workshop with Deirdre Potash. Individual activity kit provided on-site.
    Online reservation strongly recommended. Places are limited
  • 1 - 2 p.m. | Atelier Hôtel à bibittes. Workshop on the benefits of many insects and construction of a home to invite them in your backyard
  • 1 - 2 p.m. | Carte blanche: a creative workshop with Deirdre Potash. Individual activity kit provided on-site.
    Online reservation strongly recommended. Places are limited
  • 2 - 3 p.m. | Aquaphonie De rigoles en rigolades Show. Aquaphonie is a whimsical clownish street theater show about a serious subject: the protection of natural resources.

Monday, July 26

  • 2 - 3 p.m. | Line dancing classes

Tuesday, July 27

  • 12 - 12:30 p.m. | Gentle Fitness with Édith Chamberland
  • 12:30 - 1 p.m. | Gentle Fitness with Édith Chamberland
  • 5 - 6 p.m. | Ying Yang Yoga

Wednesday, July 28

  • 2 - 3 p.m. | Chair Yoga
    *Bring your folding chair

Thursday, July 29

  • 12 - 12:30 p.m. | Gentle Fitness with Édith Chamberland
  • 12:30 - 1 p.m. | Gentle Fitness with Édith Chamberland
  • 7 - 9 p.m. | Soirée découverte with a musical performance from Layout

Friday, July 30

  • 2 - 4 p.m. | Carte blanche: a creative workshop with Deirdre Potash. Individual activity kit provided on-site.
    Online reservation strongly recommended. Places are limited
  • 6 - 10 p.m. |Soirée thématique : Latine. Dance class with Baila Production and a performance by Andy Rubal and Son Del Son

Saturday, July 31

  • 9 - 10 a.m. | Ying Yang Yoga
  • 1 - 2 p.m. |Bouge Cirque Show and clownish games: basketball, soccer, street hockey and more! Balance, juggling, unicycle and break dance numbers
  • 4 - 9 p.m. | Board game night with la Ribouldingue. Access to the bar and music

August 1 to 7

Sunday, August 1

  • 10 a.m. - 12 p.m. |  Carte blanche: a creative workshop with John McRae. Individual activity kit provided on-site.
    Online reservation strongly recommended. Places are limited
  • 1 - 2 p.m. | Spectacle Les Mamizelles Théâtre musical : A jazzy adventure of songs and dances inspired by Charleston and swing
  • 1 - 23p.m. | Carte blanche: a creative workshop with John McRae. Individual activity kit provided on-site.
    Online reservation strongly recommended. Places are limited

Monday, August 2

  • 2 - 3 p.m. | Line dancing classes

Tuesday, August 3

  • 12 - 12:30 p.m. | Gentle Fitness
  • 12:30 - 1 p.m. | Gentle Fitness
  • 5 - 6 p.m. | Ying Yang Yoga

Wednesday, August 4

  • 2 - 3 p.m. | Chair Yoga
    *Bring your folding chair

Thursday, August 5

  • 12 - 12:30 p.m. | Gentle Fitness
  • 12:30 - 1 p.m. | Gentle Fitness
  • 6 - 10 p.m. | Tasting of the products from Distillerie 3 Lacs
  • 7 - 9 p.m. | Soirée découverte with a musical performance from Massicotte

Friday, August 6

  • 2 - 4 p.m. | Carte blanche: a creative workshop with John McRae. Individual activity kit provided on-site.
    Online reservation strongly recommended. Places are limited
  • 6 - 10 p.m. | Soirée thématique : Cabaret. Musical performance
  • 6 - 10 p.m. | Wine tasting with Vignoble Côte de Vaudreuil

Saturday, August 7

  • 12 - 5 p.m. | Tournoi de Washer Artefact
  • 4 - 9 p.m. | Board game night with la Ribouldingue. Access to the bar and music

August 8 to 14

Sunday, August 8

  • 10 a.m. -12 p.m. | Carte blanche: a creative workshop with Lucie Bisson. Individual activity kit provided on-site.
    Online reservation strongly recommended. Places are limited
  • 1 - 3 p.m. | Carte blanche: a creative workshop with Lucie Bisson. Individual activity kit provided on-site.
    Online reservation strongly recommended. Places are limited
  • 1 - 4 p.m.| Slackline Montréal. Short performance and introduction to slackline

Monday, August 9

Tuesday, August 10

  • 12 - 12:30 p.m. | Gentle Fitness with Édith Chamberland
  • 12:30 - 1 p.m. | Gentle Fitness with Édith Chamberland
  • 5 - 6 p.m. | Ying Yang Yoga

Wednesday, August 11

  • 2 - 3 p.m. | Chair Yoga
    *Bring your folding chair

Thursday, August 12

  • 12 - 12:30 p.m. | Gentle Fitness with Édith Chamberland
  • 12:30 - 1 p.m. | Gentle Fitness with Édith Chamberland
  • 7 - 9 p.m. | Soirée découverte with a musical performance from Le JazzBand

Friday, August 13

  • 2 - 4 p.m. | Carte blanche: a creative workshop with Lucie Bisson. Individual activity kit provided on-site.
    Online reservation strongly recommended. Places are limited
  • 6 - 10 p.m. | Soirée thématique : Country. Musical performance and line dancing classes with StarDance School

Saturday, August 14

  • 9 - 10 a.m. | Ying Yang Yoga
  • 4 - 9 p.m. | Board game night with la Ribouldingue. Access to the bar and music
  • 7 - 8:30 p.m. | Storytelling Night with Robert Payant, Gaëtane Breton, Sylvi Belleau and Jean-Sébastien de la Chevrotière

August 15 to 21

Sunday, August 15

  • 1 - 2 p.m. | Les Illusionnistes Show. A hybrid theatrical show with a concert of unusual instruments and a contemporary illusionism show.

Monday, August 16

Tuesday, August 17

  • 12 - 12:30 p.m. | Gentle Fitness with Édith Chamberland
  • 12:30 - 1 p.m. | Gentle Fitness with Édith Chamberland
  • 5 - 6 p.m. | Ying Yang Yoga

Wednesday, August 18

  • 2 - 3 p.m. | Chair Yoga
    *Bring your folding chair

Thursday, August 19

  • 12 - 12:30 p.m. | Gentle Fitness with Édith Chamberland
  • 12:30 - 1 p.m. | Gentle Fitness with Édith Chamberland
  • 7 - 9 p.m. | Soirée découverte with comedy show from Le Chaise pliante Tour

Friday, August 20

  • 6 - 10 p.m. | Soirée thématique : années 80 et 90. Performance from DJ Kingdom and theme games

Saturday, August 21

  • 9 - 10 a.m.| Ying Yang Yoga
  • 4 - 9 p.m. | Board game night with la Ribouldingue. Access to the bar and music