Extreme heat: measures implemented by the City of Vaudreuil-Dorion

In view of the weather forecast, the City of Vaudreuil-Dorion is putting in place measures to allow its residents to cool off over the next few days.

Air-conditioned area

Citizens wishing to take advantage of an air-conditioned area are invited to visit the municipal hub, located at 2000, rue Émile-Bouchard, between 8 a.m. and 9 p.m. The municipal library is open from 10 a.m. to 9 p.m.

Outdoor pools

Opening hours at the Saint-Jean-Baptiste outdoor pool will be slightly extended. Residents will be able to cool off between 1 p.m. and 9 p.m. on July 14 and 15. The Sainte-Madeleine pool is open from 2 pm to 7:45 pm. Consult the detailed schedule.

Water games

Water games will be open from 9 a.m. to 9 p.m.

See the interactive map for locations.

Usage tips

Here are a few tips on how to protect yourself from the effects of the heat:

• Stay well hydrated, without waiting until you're thirsty.
• Drink a minimum of 1.5 liters of liquid a day (water, milk, juice, herbal tea, etc.) in addition to water-rich foods such as fruit and vegetables. Caffeinated beverages such as coffee, soft drinks and energy drinks should be consumed in moderation, as their diuretic effect is detrimental to hydration.
• Move to a cool place or spend a few hours in air-conditioning to help control body temperature.
• Reduce intense physical activity outdoors, especially in the middle of the day.
• Close blinds or curtains during the day. Open windows in the evening as soon as the weather cools.
• Take a cool shower or bath as often as necessary.
• Protect yourself from the sun. Wear light, loose-fitting, light-colored clothing suited to the heat.
• If the temperature indoors reaches or exceeds 32°C, avoid fans, as they dehydrate the body even more.
• Take care of the elderly and people living alone.

If you have any questions about the effects of intense heat, call Info-Santé at 811. In case of emergency, call 911 immediately.