Chair yoga
August 6
1 p.m. to 2 p.m.
Free
Sitting class. Ideal for participants with reduced mobility (arthritis, osteoporosis, fibromyalgia or other chronic illnesses). Helps increase flexibility and reduce pain and stress levels.
- Duration: 1 hour
- Free
- Limited number of chairs on site
- No registration required
- In case of rain, call 450 424-8502 to check if the activity is cancelled.
