Activities Program

This brochure is published three times a year and provides information on sports and community activities, swimming lessons, free activities and those offered by Centre Multisports. It also contains the directory of social and cultural organizations.

Fall 2020

The uncertainty related to the COVID-19 pandemic regarding the fall activities proposed by the City of Vaudreuil-Dorion and its organizations does not allow us to produce the usual activities brochure, which is delivered to citizens every season. In this context, where everything is changing rapidly, the City has chosen to gather here all the activities that will be offered in the fall. Visit this page regularly, the information will be updated as the situation evolves.

Discover the activities on offer for the fall: sports, training, creative and scientific workshops, videoconferences, and more! New activities such as Saturday themed activities and pedagos will please everyone! 

Activities program

Gymnasium drop-in activities

Starting October 5

  • Online Reservation
  • Obligatory citizen card
  • Activities: free badminton, free pickleball, multisports, hocket cosom workshops, free climbing

Consult the complete schedule on the Free Gymnasium Activities page. 

Municipal arena (free skating and free hockey)

Centre Multisports

Registrations as of September 1st

The activities will take place subject to any directives from the Public Health Directorate.

Phone: 450 218-2821, poste 8202
centremultisports.org

60 Multi+

This specialized course is adapted to an active clientele of 60 years and older. It stimulates all your systems regardless of your level (balance, eye/movement coordination, tone, endurance, cardio).

Clientele: 60 years old and over
Schedule: Monday and Wednesday mornings

Boxe Fit Ados

A complete and intense course that combines boxing and bootcamp exercises.

Clientele: 11-14 years old
Schedule: Tuesday evening

Boxe Fit

A complete and intense course, both cardiac and muscular, combining boxing and bootcamp exercises.

Clientele: 15 years old and over
Schedule: Tuesday evening

Boxe Fit Femmes

A complete course for women only, intense, both cardiac and muscular, combining boxing and bootcamp exercises.

Clientele: 15 years old and over
Schedule: Wednesday evening

Cardio vitalité

Accompanied by lively music, this class is designed for active and healthy people aged 50+ who want to get moving.

Clientele: 50 years old and over
Schedule: Monday and Wednesday mornings (Opticentre St-Jean-Baptiste)

Club de Course à pied

The Running and Walking Club is for beginner to advanced runners and walkers. 

Clientele: Adults
Schedule: Tuesday and Thrsday evenings, Sunday morning

Club de judo

The aim of the classes is to introduce beginners to the first notions of judo by teaching the basic movements, but also by perfecting the techniques for the more advanced. 

Clientele: 7 years old and over
Schedule: Tuesday and Thursday evenings

Escalade

The objective is to develop children's psychomotricity and allow them to acquire notions of movement in space while having fun. 

Clientele:  4 to 13 years old
Schedule: Saturday or Sunday mornings

Fit communauté

Fit Community is a six-week program designed to start your fitness journey.

Clientele: 15 years and older
Schedule: Tuesday and Thursday evenings

HIIT JR

Course supervised by a coach.

Clientele: 7 to 13 years old
Schedule: Saturday morning

Intervalles +

Are you in a hurry? Do you have a busy schedule? Want quick results? Interval training is for you.

Clientele: 15 years old and over
Schedule: Monday and Wednesday evenings (Opticentre St-Jean-Baptiste)

Introduction au yoga

Join us to discover yoga in a friendly, relaxing and motivating environment. 

Clientele: 15 years old and over
Schedule: Saturday noon

Kickboxing Forme Santé

A very complete physical activity, KFS (Kickboxing Forme Santé) combines boxing techniques, martial arts and military cardio in a friendly atmosphere without violence or physical contact.

Clientele: 15 years old and over
Schedule: Sainte-Madeleine School Gymnasium

Kickbox-Fit

Kickboxing training that includes; technique on the bags, face to face techniques to help develop concentration, coordination, reflexes, fluidity and speed of execution of movements.

Clientele: 15 years old and over
Schedule: Wednesday night

Méditation de pleine conscience

Envisagez une meilleure expression de vous-même à travers la méditation!

Clientele: 15 ans et plus
Schedule: Mercredi midi ou soir

Perfo-famille

Consider a better expression of yourself through meditation!

Clientele: 7 years old and over
Schedule: Saturday morning

Perfo-famille

Want to take your fitness to another level with your family? The Advanced Perfo-family class offers you adapted training to improve your muscular and cardiovascular skills.

Clientele: 11 years old and over
Schedule: Sunday noon

Poussette en forme

Be active with your baby and other parents by participating in a fitness class.

Clientele:  15 years old and over
Schedule: Tuesday morning

Récréa-Judo

A course offering a very playful and educational introduction to the martial art Judo. 

Clientele:  4 to 9 years old
Schedule: Saturday morning

Yoga famille

A course designed to improve physical and emotional health, while strengthening family ties!

Clientele: 7 years old and over
Schedule: Saturday morning

Swimming

Free swim

The free swim will start on September 14. Reservation is mandatory and must be made online 48 hours before the desired bathing period. The complete schedule and all the details can be found on the Indoor pool page. 

Swimming lessons

Swimming registration for the fall session will take place online as of September 29, 12:30 p.m. (residents) and as of October 5, 12:30 p.m. (non-residents). Full details can be found on the Indoor Pool page.

Cultural Organizations

Autam Dorion

Fall session 2020 at the Opticentre (conferences) reported to Fall 2021.

Phone: 514 980-2671
usherbrooke.ca/uta/prog/mtg/

Autam Vaudreuil

At the Opticentre from September 24 to November 29 at 1:30 p.m. 
Registrations as of October 11. 

Phone: 450 455-7096 or 450 455-9515
usherbrooke.ca/uta

Chœur Chants de Coton

The Chants de Coton choir has been vibrating for more than a decade to the rhythms of American Spirituals and popular, traditional or classical songs.

Phone : 514 622-3539
Join us
choeurchantsdecoton.com

Choeur classique Vaudreuil-Soulanges

Choral singing and concerts.

Phone: 514 237-0652
E-mail: info@choeurcvs.org
choeurcvs.org

Club photo Vaudreuil-Dorion

Promote photography as an art form.

Phone: 514 778-5104 
clubphotovaudreuildorion.com

Ensemble vocal Les Enchanteurs 

Choral singing: shows, funerals, weddings, corporate events.

Phone: 450 567-1660 
E-mail: info@enchanteurs.ca
enchanteurs.ca

Musée régional de Vaudreuil-Soulanges

Exhibitions, other activities to be confirmed.

Phone: 450 455-2092
E-mail: communication@mrvs.qc.ca
mrvs.qc.ca

Paroisse Saint-Michel

Sunday celebrations, baptisms, Christian life formation.

Phone: 450 455-4282
E-mail: parcours.fvc@videotron.ca
paroissestmichel@videotron.ca
facebook.com/stmichelvaudreuildorion

Société de généalogie Vaudreuil-Cavagnal

Support in genealogical research, training and conferences related to genealogy.

Phone: 438 527-7482
E-mail: webmestre@sgvc.ca
sgvc.ca

Social and community life Organizations

19e unité Scout, Vaudreuil-Dorion District de la Montérégie

Scouting focuses on learning through play, the outdoors and action.

Phone: 450 510-0903
E-mail: info@scout19vd.org
scout19vd.org

1st Vaudreuil - Dorion Scout Group

Anglophone group whose mission is to contribute to the education of young people in order to participate in building a better world.

Phone: 514 757-3637 
E-mail: johnc.1stvaudreuilscouts@gmail.com
1stvaudreuilscouts.wixsite.com

Centre des Belles-Rives via le Centre Satellite Ile-Perrot

Francization courses.

Phone:  514-477-7000, poste 5620
E-mail: centreileperrot@cstrois-lacs.qc.ca 
multicentre.cstrois-lacs.qc.ca

Club des aînés associés Vaudreuil-Dorion

  • Pocket Baseball: Monday 1:00 p.m. to 3:00 p.m., Centre Multisports (450 455-6832, piche.nicole@outlook.com)
  • Shuffleboard: Tuesday 1:00 p.m to 3:30 p.m., Centre Multisports (450 455-6832, piche.nicole@outlook.com)
  • Sandbag game: Tuesday 7:00 p.m. to 9:00 p.m., Saint-Jean-Baptiste School (450 218-4080, yvettesou@hotmail.com)
  • Cards and boardgames: Activities cancelled in September, to be confirmed for the next few months as per the directives of the Public Health Department (Nicole Thauvette-Gareau, 450 455-2647). The activities generally take place at the Centre Multisports.
  • Scrabble: Friday 1:00 p.m. to 4:00 p.m, Centre Multisports (450 424-8699, odettebrousseau@hotmail.com)

Phone: 450 455-6832
E-mail: piche.nicole@outlook.com

Club de bridge

Bridge.

Phone:  514 453-8014
E-mail: fernandeclaude@hotmail.com

Club ornithologique Vaudreuil-Soulanges

Activities to be confirmed for Fall 2020. Consult the website for more details.

Phone: 450 455-1722
E-mail: ornithovs@gmail.com 
sites.google.com/site/ornithovs/

COMQUAT

French courses for adults.

Phone: 514 453-3632
E-mail: info@comquat.ca
comquat.ca

Institut de taoïsme Fung Loy Kok -Tai chi taoiste

Taoist Tai Chi® Course (subject to the status of COVID-19 for the fall).

Phone:  514 272-5271
E-mail: montreal@taoist.org 
taoist.org

Maison de la Famille Vaudreuil-Soulanges

Drop-in daycare, language stimulation, Explo-Découverte, personalized homework help, café-causerie.

Phone: 450 218-0561, option 1
maisondelafamillevs.ca

Sculpture sur bois

Woodcarving classes.

Phone: 450 217-2951

Sports Organizations

Aïkido Ouest

Aims to learn self-defense, discipline, respect for others and self-confidence in a positive atmosphere and clean environment.

Phone: 514 808-1088
E-mail: info@aikidoouest.com
aikidoouest.com

Association de basketball de l'Île-Perrot - Cavaliers

Aims to give local youth the opportunity to acquire basic basketball skills while instilling life values such as perseverance, teamwork, discipline, respect and sportsmanship through their inter-city and house league programs.

E-mail: Abipcavaliers@gmail.com
basketileperrot.ca

Association de Hockey Mineur de Vaudreuil-Dorion (AHMVD)

Ice Hockey for 4 to 20 year olds 

Phone: 514 773-5707 
E-mail: inscriptions@ahmvd.ca
ahmvd.ca 

Association de ringuette 4-Cités

Originally created for girls, ringette is a very fast sport that is played on the ice and favours the absence of physical contact.

E-mail
ringuette4cites.com

Club de badminton Bad-Club Junior Vaudreuil-Dorion

Recreational and competitive club focused on individual development and high performance athletes.

Phone: 514 206-3458
E-mail: ecolebadminton.rl@oricom.ca

Club de gymnastique Gymini

Non-profit organization offering courses in women's artistic gymnastics, men's artistic gymnastics, acrobatic gymnastics, motor development, cheerleading, parkour, tumbling and trampoline, circus.

Phone: 450 455-3141
E-mail: Info@clubgymini.org
clubgymini.org

Club de jiu-jitsu Vaudreuil-Soulanges

Martial arts.

Phone: 514 880-1092
Facebook: Club de jiu jitsu Vaudreuil Soulanges

Club de patinage artistique régional de Vaudreuil

Skating courses from beginner to advanced level and figure skating in group or private.

Phone: 450 455-3371, poste 2779
E-mail: info@cparv.org
cparv.org

Club de plongeon Vaudreuil-Dorion

Recreational, pre-competitive, competitive and adult (5 years and older) diving courses.

Phone: 450 319-0355
E-mail: info@cpvd.ca
cpvd.ca  

Karaté Sankukan Auto-Défense

Self-defense karate class.
Registration at the Centre Multisports on September 1st, from 6:30 p.m. to 8:30 p.m.

Phone: 514 814-5452
E-mail: jeanpierretrahan@sankukan.ca
sankukan.ca

Les Gymnastes de l’Île

Acrobatic gymnastics (recreational and competitive).

Phone: 514 425-0803; 514 451-8536
E-mail: gymnastesdelile@gmail.com
Facebook

Ligue Sportive Mixte Vaudreuil-Dorion (LSMV-D)

Adult broomball league (18 years and older), friendly and participatory.

Phone:

  • François Séguin: 450 424-3508
  • Jean-Claude Rouleau: 450 455-8495
  • Jean-Marie Pelletier: 450 455-9948

Saturday Thematic Activities

Places limitées, réservations en ligne à compter du premier du mois à 9 h pour les activités du mois qui débute. Les ateliers ont lieu à la salle 3 du Centre Multisports, sauf indication contraire.

Ateliers de loisirs créatifs

Dessins de superhéros et de bd

  • 10 octobre, 10 h à 11 h 30
  • 5 à 12 ans

Construction d’un hôtel à bibittes

  • 17 octobre, 10 h à 11 h 30
  • Famille

Décoration d’Halloween surprise en mosaïque

  • 24 octobre, 10 h à 11 h 30
  • 5 à 12 ans avec un parent

Création de pots de fines herbes

  • 14 novembre, 10 h à 10 h 45 et 11 h 15 à midi
  • Famille

Fabrication d’un tawashi

  • 21 novembre, 10 h à 10 h 45 et 11 h 15 à midi
  • Famille

Ornements de Noël en mosaïque

  • 28 novembre, 10 h à 11 h 30
  • 5 à 12 ans avec un parent

Jazz et recyclage

  • 19 décembre, 10 h à 12 h 
  • 5 à 12 ans

Ateliers de sciences et technologie

Jeux d’adresse électriques

  • 10 octobre, 13 h à 14 h
  • 6 à 12 ans

Faire de la magie pour la planète

  • 17 octobre, 13 h à 13 h 45 et 14 h 15 à 15 h
  • Famille

Magie ou science?

  • 24 octobre, 13 h 30 à 15 h
  • 6 à 12 ans

Course de drones

  • 7 novembre, 13 h à 15 h 30
  • 8 ans et plus

Gonzo et les robots qui gribouillent

  • 14 novembre, 13 h à 14 h 30
  • 8 à 11 ans

Écosystème dans un bocal

  • 21 novembre, 13 h 30 à 15 h
  • Famille

Tinka et les circuits de papier

  • 28 novembre, 13 h à 14 h
  • 7 à 11 ans

Pédagos

Places limitées. Inscriptions à compter du 28 septembre, 9 h, sauf indication contraire. 

Vendredi 9 octobre

Pédago animée

  • salle 3 (Centre Multisports)
  • 7 h à 17 h
  • 5 à 12 ans

Formation Prêt à rester seul

  • Opticentre St-Jean-Baptiste
  • 9 h à 15 h
  • élèves de 4e à 6e année

Terrain de jeux

  • Parcs de la Seigneurie, Briand, de la Maison-Valois et de Dorion-Gardens
  • 13 h à 16 h
  • 5 à 12 ans

Portes ouvertes au Lab

  • Le Lab (Bibliothèque)
  • 12 h à 16 h 30
  • 8 ans et plus (moins de 8 ans avec un parent)