Les Écodécouvertes: Tame our eco-anxiety

Les Écodécouvertes: Tame our eco-anxiety

February 24
7 p.m.
Free

By Karine St-Jean, PhD, Psychologist, Mindfulness Facilitator and Author

Exploring eco-anxiety and some ideas on how to navigate this delicate balance between taking care of ourselves and taking care of the planet. We will first explore the different elements that contribute to our eco-anxiety and then reflect on tools to ease our eco-anxiety while remaining committed to action.

The conference will take place on the Zoom platform via this link.